Author Dr. Tiina Meder
Night creams are often marketed as a must-have, but not everyone actually needs them. The idea behind night skincare is to support the skin’s natural nighttime processes—like repair and renewal—which are most active while you sleep. By understanding how the skin’s circadian rhythm works, you can better tailor your routine to help these processes.
Who Might Skip Night Cream?
- Young Skin: Younger people typically have strong natural regeneration and may not need extra support at night. Night creams become more relevant after age 30–35, when the skin’s renewal slows. However, if you’re often sleep-deprived, work night shifts, or care for young children, night care can still be helpful at any age.
- Oily Skin: Sebum (oil) production drops at night. Using oil-control or mattifying products before bed can dry out the skin and cause sensitivity. For acne-prone skin, nighttime care should focus on calming and anti-inflammatory ingredients, not just oil control.
Who Benefits Most from Night Skincare?
- Dry Skin: At night, the skin loses more moisture and can feel tight by morning. A rich, hydrating night cream helps restore comfort and hydration.
- Sensitive Skin: Increased nighttime permeability can make sensitive skin more prone to irritation. Gentle, soothing products are best to calm and protect.
- Mature Skin: From the late thirties onward, the skin’s repair and renewal slow down. Night creams can support regeneration, boost elasticity, and enhance the effects of anti-aging ingredients, though sensitive skin types should choose products carefully.
- Poor Sleepers: Lack of deep sleep speeds up skin aging and increases dryness and sensitivity. Night creams designed to mimic the effects of healthy sleep can help maintain skin comfort and resilience.
Meder Beauty Circa-Night Cream Cn7
I developed Meder Circa-Night cream with people like young parents, insomniacs, and night-shift workers in mind. While it won’t help you sleep better, it can help your skin look refreshed—even when you haven’t had enough rest.
